Your Health Is Your Wealth. Achieving Work/Life Balance
Your health is your wealth and
achieving that work/life balance
is more important than you may
think. It can not only impact on
your performance at work and
affect your relationships, but it
can also influence your health
and well being.
There's a whole
country out there
Take a break from the routine,
discover something new and
gain some lasting memories as
well as some great
The people around you
will appreciate it
Take time to rediscover your
friends, your family and most
importantly yourself. Even your
work colleagues will appreciate
a more relaxed and chirpier you.
The world will keep
turning even if you
aren't at work
Around 40% of surveyed
employees don't take leave
because they're worried about
their workload while they're on holidays. But with a little bit of planning and some help from your employer, this problem can be easily avoided.
Being away from the office improves your productivity when you return
Well-rested employees are more likely to work better and have fewer accidents both inside the office and out. Plus, healthy, well-rested people are likely to be more efficient or not suffer from Mondayitis.
Finally, a cure!
Recharge your batteries
More frequent leave will see you gain more pleasure from taking a break, rather than merely recovering from fatigue.
A holiday lets you recover and come back as a new person.
Enjoy some job satisfaction
Avoid the stress related to exhaustion and burn out, and achieve greater job satisfaction and enjoyment as you approach your role in a refreshed state.
Get well soon
Achieving that work/life balance comes with improved physical and mental well-being. No one likes feeling run down and tired, so make sure you set aside time to re-charge.
Tourism Australia's No Leave, No Life program aims to unlock Australia's staggering 123 million days of stockpiled annual leave.
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